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Kéfir de cabra Natural
Leche Fermentada de Cabra Ecológica
Kéfir de cabra Natural by GutBio provides 73 kcal per 100 g, with 4 g of sugars and 3.8 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category and comes in a 250 g pack. Contains: milk, fermentos lacticos.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 73 kcal | 183 kcal | 61 +20% | |
| Total fat | 4.5 g | 11.3 g | 14% | 2.5 +82% |
| Saturated fat | 2.8 g | 7 g | 35% | 1.6 +77% |
| Carbohydrates | 4 g | 10 g | 4% | 6.1 −35% |
| Total sugars | 4 g | 10 g | 5.5 −28% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Protein | 3.8 g | 9.5 g | 19% | 3.3 +15% |
| Salt | 0.1 g | 0.3 g | 0.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Leche_ de cabra pasteurizada¹, _fermentos lácticos_. ¹de producción ecológica controlada.
- Allergens
- MilkFermentos lacticos
- May contain traces
- None
Product details
- Quantity
- 250 g
- Serving size
- 250 g
- Labels & certifications
- OrganicEU OrganicES-ECO-019-CT
- Sold in
- Portugal, Spain
- Barcode
- 2014000088263
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kéfir de cabra Natural?
Kéfir de cabra Natural contains 73 kcal per 100 g and about 183 kcal per serving (250 g).
How much sugar is in Kéfir de cabra Natural?
Kéfir de cabra Natural has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kéfir de cabra Natural healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kéfir de cabra Natural vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kéfir de cabra Natural contain?
According to the label data it contains: Milk, Fermentos lacticos. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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