Kasha bio Sarrasin grillé by Mon fournil

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Kasha bio Sarrasin grillé

by Mon fournil 300g in Buckwheat Barcode 3760130560962
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Kasha bio Sarrasin grillé by Mon fournil provides 395 kcal per 100 g, with 0 g of sugars and 13.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Buckwheat category and comes in a 300g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.5 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 395 kcal 350 +13%
Total fat 2.5 g 3.1 −19%
Saturated fat 0.5 g 0.6 −22%
Carbohydrates 77.2 g 66.7 +16%
Total sugars 0 g 1.3 −100%
Added sugars 0 g 0.5 −100%
Dietary fiber 3.6 g 5.8 −38%
Protein 13.3 g 11.8 +13%
Salt 0 g 0.1 −100%

Category average across 185 Buckwheat products on Foodmetria.

Compared with other buckwheat

Calories higher 4%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 32%
Protein top 20%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SARRASIN

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Sesame seeds

Product details

Quantity
300g
Labels & certifications
Organic
Sold in
France
Barcode
3760130560962

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Kasha bio Sarrasin grillé?

Kasha bio Sarrasin grillé contains 395 kcal per 100 g.

How much sugar is in Kasha bio Sarrasin grillé?

Kasha bio Sarrasin grillé has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kasha bio Sarrasin grillé healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kasha bio Sarrasin grillé vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Kasha bio Sarrasin grillé contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Kasha bio Sarrasin grillé? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Buckwheat by Nutri-Score Highest-Protein Buckwheat Least Processed Buckwheat Lowest-Calorie Buckwheat Best Low-Sugar Buckwheat

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Bio-Buchweizen ganz a NOVA 1
Bio-Buchweizen ganz
BIO SONNE · 600 g
390 kcal
3.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 13 g protein
Nutri-Score A vs Bno saturated fat+178% fiber
Hántolt hajdina a
Hántolt hajdina
Dénes-Natura · 500 g
346 kcal
2.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.6 g protein
Nutri-Score A vs Bno saturated fat+64% fiber
Sarrasin décortiqué a NOVA 1
Sarrasin décortiqué
Lavandine · 400 g
343 kcal
3.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Nutri-Score A vs Bno saturated fat+94% fiber
Semoule de sarrasin complète a NOVA 1
Semoule de sarrasin complète
Moulin des moines · 500 g
339 kcal
2.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score A vs Bno saturated fat

More buckwheat

View all →
Buckwheat Penne b NOVA 1
Buckwheat Penne
by sainsbury's · 250g
184 kcal
1.6 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 6.4 g protein
Palm oil freeVegan
For Breakfast Gluten Free Buckwheat Toasted Muesli c NOVA 4
For Breakfast Gluten Free Buckwheat Toasted Muesli
Eat Natural · 500 g
482 kcal
29.1 Fat g
15.3 Sugar g
0.1 Salt g
per 100 g · 12.3 g protein
Palm oil freeVegetarian
Kasza gryczana prażona a NOVA 1
Kasza gryczana prażona
Kuchnia Lidla · 400g
347 kcal
3.1 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 13.5 g protein
Palm oil freeVegan
Bokhvete a NOVA 1
Bokhvete
Dovgan · 1000g
340 kcal
2.9 Fat g
1 Sugar g
0 Salt g
per 100 g · 12.6 g protein
Palm oil freeVegan
Buchweizen b
Buchweizen
Alnatura · 500 g
346 kcal
1.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 9.8 g protein
1 allergen
Sarrasin grillé b
Sarrasin grillé
Sabarot · 500 g
354 kcal
3.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 13 g protein
Buckwheat

More from Mon fournil

View all →
Farine à pizza T45 type 00 a
Farine à pizza T45 type 00
Mon fournil · 1 kg
339 kcal
1 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 12 g protein
1 allergen
Flocons d'avoine complets bio sans gluten a NOVA 1
Flocons d'avoine complets bio sans gluten
Mon fournil · 500 g
350 kcal
7.8 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 15.4 g protein
Palm oil freeVegan
Chapelure sans gluten c NOVA 3
Chapelure sans gluten
Mon fournil
373 kcal
1 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 6.6 g protein
Bread crumbs
Farine de pois chiche bio sans gluten a NOVA 1
Farine de pois chiche bio sans gluten
Mon fournil · 500 g
344 kcal
5.9 Fat g
2.4 Sugar g
0.1 Salt g
per 100 g · 19 g protein
Palm oil freeVegan
Farine semi-complète d'épeautre a NOVA 1
Farine semi-complète d'épeautre
Mon fournil · 1 kg
341 kcal
1.8 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Farine de châtaigne bio sans gluten c NOVA 1
Farine de châtaigne bio sans gluten
Mon fournil · 350 g
373 kcal
3.8 Fat g
29.5 Sugar g
0 Salt g
per 100 g · 6 g protein
Palm oil freeVegan