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Karg's Sesam & Leinsaat Protein Snacks
Proteinreicher Snack mit Sesam und Leinsaat
Karg's Sesam & Leinsaat Protein Snacks by Dr. Karg‘s provides 450 kcal per 100 g, with 1.9 g of sugars and 32 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads category and comes in a 85g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 383 kcal | 393 +15% | |
| Total fat | 20 g | 17 g | 22% | 10.2 +97% |
| Saturated fat | 2.9 g | 2.5 g | 13% | 1.9 +50% |
| Carbohydrates | 30 g | 25.5 g | 9% | 57.3 −48% |
| Total sugars | 1.9 g | 1.6 g | 2.9 −35% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 11 g | 9.4 g | 34% | 12.1 −9% |
| Protein | 32 g | 27.2 g | 54% | 12.4 +159% |
| Salt | 1.8 g | 1.5 g | 1.3 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Weizen_-Vollkornmehl (42%), _Weizengluten_, _Sesam_ (15%), Leinsaat (14%), Sonnenblumenöl, Hefe, Meersalz, _Gerstenmalzextrakt_.
- Allergens
- GlutenSesame seeds
- May contain traces
- Milk
Product details
- Quantity
- 85g
- Serving size
- 85 g
- Labels & certifications
- VegetarianSource of proteinsVeganHigh proteinstoo good to go
- Sold in
- Germany
- Barcode
- 4033634020508
Prices reported by shoppers
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Frequently asked questions
How many calories are in Karg's Sesam & Leinsaat Protein Snacks?
Karg's Sesam & Leinsaat Protein Snacks contains 450 kcal per 100 g and about 383 kcal per serving (85 g).
How much sugar is in Karg's Sesam & Leinsaat Protein Snacks?
Karg's Sesam & Leinsaat Protein Snacks has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Karg's Sesam & Leinsaat Protein Snacks healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Karg's Sesam & Leinsaat Protein Snacks vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Karg's Sesam & Leinsaat Protein Snacks contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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