Kamut With Chia
Kamut With Chia by Hodgson Mill Inc. provides 372 kcal per 100 g, with 2.3 g of sugars and 18.6 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 160 kcal | 445 −16% | |
| Total fat | 4.7 g | 2 g | 3% | 23.1 −80% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 62.8 g | 27 g | 10% | 38.1 +65% |
| Total sugars | 2.3 g | 1 g | 2.7 −13% | |
| Dietary fiber | 18.6 g | 8 g | 29% | 15.5 +20% |
| Protein | 18.6 g | 8 g | 16% | 18.1 |
| Salt | 0.8 g | 0.4 g | 0.4 +82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic cracked kamut khorasan bulgur wheat, organic split red lentils, organic precooked & sprouted french lentils, organic black chia seeds, organic tricolor quinoa, roasted tomato seasoning (organic dehydrated tomato, natural flavors, sea sal, organic onion powder, organic sugar, organic garlic powder, yeast extract, organic dehydrated spices, organic maltodexttin, potassium chloride, contains 296 oz or less of organic olive oil, natural smoke flavor).
Product details
- Serving size
- 1/4 cup (43 g)
- Sold in
- United States
- Barcode
- 0859840005122
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kamut With Chia?
Kamut With Chia contains 372 kcal per 100 g and about 160 kcal per serving (1/4 cup (43 g)).
How much sugar is in Kamut With Chia?
Kamut With Chia has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kamut With Chia healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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