Kaiser Schinken by Wiesbauer

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Kaiser Schinken

by Wiesbauer 120g in White hams Barcode 9002668546235
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Kaiser Schinken by Wiesbauer provides 146 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category and comes in a 120g pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
0.5 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 146 kcal 146 kcal 131 +11%
Total fat 8 g 8 g 10% 5.2 +54%
Saturated fat 3.2 g 3.2 g 16% 1.9 +67%
Carbohydrates 0.5 g 0.5 g 0% 1.1 −54%
Total sugars 0.5 g 0.5 g 0.7 −27%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 18 g 18 g 36% 20 −10%
Salt 2.7 g 2.7 g 2.1 +31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 24%
Sugars lower 15%
Salt higher 4%
Saturated fat higher 12%
Protein top 91%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120g
Serving size
100g
Labels & certifications
No gluten
Sold in
Germany
Barcode
9002668546235

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Kaiser Schinken?

Kaiser Schinken contains 146 kcal per 100 g and about 146 kcal per serving (100g).

How much sugar is in Kaiser Schinken?

Kaiser Schinken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kaiser Schinken healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Kaiser Schinken? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest White Hams by Nutri-Score Highest-Protein White Hams Least Processed White Hams Lowest-Calorie White Hams Best Low-Sugar White Hams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Jambon Cuit -25% de sel** Sans traitement antibiotique dès la fin du sevrage a NOVA 4
Jambon Cuit -25% de sel** Sans traitement antibiotique dès la fin du sevrage
Carrefour · 120 g
110 kcal
2.7 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 21 g protein
Nutri-Score A vs D−72% saturated fat−48% salt
Jamón cocido extra 97% carne a NOVA 4
Jamón cocido extra 97% carne
Dia · 150 g
100 kcal
2 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Nutri-Score A vs D−78% saturated fat−29% salt
Jambon le supérieur b NOVA 4
Jambon le supérieur
Fleury Michon · 315 g
115 kcal
2.8 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 22 g protein
Nutri-Score B vs D−69% saturated fat−44% salt
Jambon superieur sans couenne b
Jambon superieur sans couenne
brient
130 kcal
3.8 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 24 g protein
Nutri-Score B vs D−59% saturated fat−48% salt

More white hams

View all →
Le Supérieur - à l'Etouffée - Conservation sans Nitrite c NOVA 4
Le Supérieur - à l'Etouffée - Conservation sans Nitrite
Fleury Michon · 140 g
115 kcal
2.8 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Zero Nitrite - Le Superieur c NOVA 4
Zero Nitrite - Le Superieur
Fleury Michon · 120 g
116 kcal
2.8 Fat g
0.7 Sugar g
2 Salt g
per 100 g · 22 g protein
Palm oil free
Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g c NOVA 4
Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g
U · 140 g
118 kcal
3.5 Fat g
0.7 Sugar g
1.8 Salt g
per 100 g · 21 g protein
Palm oil free
Le Jambon Supérieur sans Couenne sans Nitrite c NOVA 4
Le Jambon Supérieur sans Couenne sans Nitrite
Lidl · 140 g
106 kcal
2.7 Fat g
0.8 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Palm oil free
Jamón cocido extra finas lonchas c NOVA 4
Jamón cocido extra finas lonchas
Mercadona · 225 g
101 kcal
2.5 Fat g
0.9 Sugar g
1.9 Salt g
per 100 g · 18.6 g protein
Palm oil free
Le Jambon Supérieur à l'Étouffé c NOVA 4
Le Jambon Supérieur à l'Étouffé
Madrange · 160 g e (4 tranches)
106 kcal
2.7 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Palm oil free

More from Wiesbauer

View all →
Gebratene Käsewurst e NOVA 4
Gebratene Käsewurst
Wiesbauer · 80g
334 kcal
27 Fat g
0.7 Sugar g
2.1 Salt g
per 100 g · 25 g protein
Palm oil free 2 allergens
Kaminfeger gebraten e NOVA 4
Kaminfeger gebraten
Wiesbauer · 80 g
287 kcal
23 Fat g
0.5 Sugar g
3 Salt g
per 100 g · 20 g protein
Palm oil free 1 allergen
Knacker geschnitten e NOVA 4
Knacker geschnitten
Wiesbauer · 100g
229 kcal
19 Fat g
0.5 Sugar g
2.8 Salt g
per 100 g · 12 g protein
Palm oil free
Bergsteiger 1A-Salami e NOVA 4
Bergsteiger 1A-Salami
Wiesbauer · 300g
367 kcal
31 Fat g
0.5 Sugar g
3.3 Salt g
per 100 g · 22 g protein
Salami
Polnische Spezial Wurst e NOVA 4
Polnische Spezial Wurst
Wiesbauer · 80g
298 kcal
24 Fat g
0.5 Sugar g
2.8 Salt g
per 100 g · 20 g protein
Palm oil free 2 allergens
Salzburger Scherz'l gebraten (Schweinebauchfleisch mit Schinken gefüllt) d NOVA 4
Salzburger Scherz'l gebraten (Schweinebauchfleisch mit Schinken gefüllt)
Wiesbauer · 80 g
166 kcal
10 Fat g
0.5 Sugar g
2.6 Salt g
per 100 g · 19 g protein
Palm oil free