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Jugo de coco ligero
Jugo de coco ligero
Jugo de coco ligero by AMPRO provides 60 kcal per 100 ml, with 1 g of sugars and 0.5 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 400 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 60 kcal | 60 kcal | 168 −64% | |
| Total fat | 6 g | 6 g | 8% | 16.1 −63% |
| Saturated fat | 5 g | 5 g | 25% | 14.1 −65% |
| Carbohydrates | 1.1 g | 1.1 g | 0% | 4.4 −75% |
| Total sugars | 1 g | 1 g | 2.4 −58% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Protein | 0.5 g | 0.5 g | 1% | 1.4 −64% |
| Salt | 0.1 g | 0.1 g | 0.2 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.
Compared with other coconut milks and creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Extracto de coco 54%, agua, E466, E412, E435
- May contain traces
- Sulphur dioxide and sulphites
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 ml
- Serving size
- 100 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8850161230226
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jugo de coco ligero?
Jugo de coco ligero contains 60 kcal per 100 ml and about 60 kcal per serving (100 g).
How much sugar is in Jugo de coco ligero?
Jugo de coco ligero has 1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Jugo de coco ligero healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Jugo de coco ligero contain?
No allergens are listed in the label data. It may also contain traces of sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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