AMPRO - Kokosmilch

by AMPRO 400 ml in Coconut milks and creams Barcode 9001458024304
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

AMPRO - Kokosmilch by AMPRO provides 187 kcal per 100 ml, with 2.1 g of sugars and 2 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 400 ml pack.

Nutrient levels per 100 ml

Fat
19 g · High
Saturated fat
18 g · High
Sugars
2.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 187 kcal 168 +11%
Total fat 19 g 16.1 +18%
Saturated fat 18 g 14.1 +27%
Carbohydrates 2.1 g 4.4 −52%
Total sugars 2.1 g 2.4 −13%
Added sugars 0 g 0.9 −100%
Dietary fiber 7.5 g 1.4 +446%
Protein 2 g 1.4 +45%
Salt 0.1 g 0.2 −30%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 24%
Sugars higher 29%
Salt higher 16%
Saturated fat higher 17%
Protein top 16%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kokosnussfruchtfleisch (83%), Wasser, Verdickungsmittel: Guarkernmehl

Palm oil freeVeganVegetarian

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 ml
Sold in
Austria, France
Barcode
9001458024304

Prices reported by shoppers

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Frequently asked questions

How many calories are in AMPRO - Kokosmilch?

AMPRO - Kokosmilch contains 187 kcal per 100 ml.

How much sugar is in AMPRO - Kokosmilch?

AMPRO - Kokosmilch has 2.1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is AMPRO - Kokosmilch healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is AMPRO - Kokosmilch vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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