Jamón york extra el pozo

by ElPozo 225 g in White hams Barcode 8410843129905
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jamón york extra el pozo by ElPozo provides 97 kcal per 100 g, with 0.3 g of sugars and 18.5 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 225 g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1 g · Low
Sugars
0.3 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 17 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 97 kcal 17 kcal 131 −26%
Total fat 2.5 g 0.4 g 1% 5.2 −52%
Saturated fat 1 g 0.2 g 1% 1.9 −48%
Carbohydrates 0.3 g 0.1 g 0% 1.1 −73%
Total sugars 0.3 g 0.1 g 0.7 −56%
Added sugars 0 g 0 g 0% 1.8 −100%
Protein 18.5 g 3.1 g 6% 20 −8%
Salt 1.9 g 0.3 g 2.1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 3%
Sugars lower 10%
Salt lower 35%
Saturated fat lower 13%
Protein top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón de cerdo 86%), agua sal, aroma stabiles E451, E-407, E-420, alicantes (E316 E331), consonador E250. Contiene trazas de proteina de leche y soja.

Not veganNot vegetarian
May contain traces
MilkSoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
225 g
Serving size
17 g
Labels & certifications
Low or no fatLow fatNo glutenNo flavour enhancerNo lactoseNo palm oil
Sold in
Spain
Barcode
8410843129905

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón york extra el pozo?

Jamón york extra el pozo contains 97 kcal per 100 g and about 17 kcal per serving (17 g).

How much sugar is in Jamón york extra el pozo?

Jamón york extra el pozo has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón york extra el pozo healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamón york extra el pozo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jamón york extra el pozo contain?

No allergens are listed in the label data. It may also contain traces of milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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