Jamón serrano reserva

by Boadas 110 g in Raw cured ham Barcode 8425545117099
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Jamón serrano reserva by Boadas provides 254 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 110 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
5.7 g · High
Sugars
0.5 g · Low
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 254 kcal 246
Total fat 16 g 13.9 +15%
Saturated fat 5.7 g 5.2 +9%
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0.5 g 0.4 +25%
Added sugars 0 g 1 −100%
Protein 27 g 29.3 −8%
Salt 3.2 g 4.9 −34%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 38%
Sugars lower 50%
Salt lower 5%
Saturated fat higher 35%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón de cerdo (100g de jamón serrano provienen de 145g de carne), sal, antioxidante (E301) y conservadores (E-250, E-252).

Palm oil free

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
110 g
Labels & certifications
Low or no sugarNo glutenGreen DotNo sugar
Sold in
Spain
Barcode
8425545117099

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón serrano reserva?

Jamón serrano reserva contains 254 kcal per 100 g.

How much sugar is in Jamón serrano reserva?

Jamón serrano reserva has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón serrano reserva healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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