Jamon curado

by Boadas 2 x 50 g in Raw cured ham Barcode 8425545125162
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamon curado by Boadas provides 254 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category and comes in a 2 x 50 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
5.7 g · High
Sugars
0.5 g · Low
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 254 kcal 246
Total fat 16 g 13.9 +15%
Saturated fat 5.7 g 5.2 +9%
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0.5 g 0.4 +25%
Protein 27 g 29.3 −8%
Salt 3.2 g 4.9 −34%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 38%
Sugars lower 50%
Salt lower 5%
Saturated fat higher 35%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 x 50 g
Sold in
Spain
Barcode
8425545125162

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon curado?

Jamon curado contains 254 kcal per 100 g.

How much sugar is in Jamon curado?

Jamon curado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon curado healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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