Jamon Serrano Gran Reserva

by Consum 250g in Raw cured ham Barcode 8414807512499

Jamon

Not enough data to compute
Processed food
Green-Score
f
Environmental impact estimate

Jamon Serrano Gran Reserva by Consum provides 300 kcal per 100 g and 30 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
20 g · High
Salt
3.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 19.2 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 58 kcal 246 +22%
Total fat 20 g 3.8 g 5% 13.9 +44%
Carbohydrates 0.1 g 0 g 0% 0.8 −88%
Added sugars 2 g 0.4 g 1% 1 +96%
Protein 30 g 5.8 g 12% 29.3
Salt 3.9 g 0.8 g 4.9 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 8%
Salt lower 14%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón de cerdo, sal, azúcar, E-250, E-252, E-301

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Serving size
19.2 g
Labels & certifications
Green DotTSG
Sold in
Spain
Barcode
8414807512499

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon Serrano Gran Reserva?

Jamon Serrano Gran Reserva contains 300 kcal per 100 g and about 58 kcal per serving (19.2 g).

Is Jamon Serrano Gran Reserva healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamon Serrano Gran Reserva vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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