Jamon Serrano Gran Reserva

by Abraham in Hams Barcode 4034167702725
Bad nutritional quality

Jamon Serrano Gran Reserva by Abraham provides 232 kcal per 100 g, with 1 g of sugars and 30 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
1 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 232 kcal 169 +37%
Total fat 12 g 8.1 +48%
Saturated fat 4.5 g 3 +48%
Carbohydrates 1 g 1.5 −34%
Total sugars 1 g 0.8 +19%
Protein 30 g 22.4 +34%
Salt 5 g 3.1 +62%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories higher 21%
Sugars higher 31%
Salt higher 16%
Saturated fat higher 24%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
PGITSG
Sold in
Germany
Barcode
4034167702725

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon Serrano Gran Reserva?

Jamon Serrano Gran Reserva contains 232 kcal per 100 g.

How much sugar is in Jamon Serrano Gran Reserva?

Jamon Serrano Gran Reserva has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon Serrano Gran Reserva healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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