Jamón Serrano Duroc

by Colruyt 160 g in Raw cured ham Barcode 5400141391886
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamón Serrano Duroc by Colruyt provides 319 kcal per 100 g, with 0.5 g of sugars and 29 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
7.9 g · High
Sugars
0.5 g · Low
Salt
5.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 319 kcal 246 +30%
Total fat 23 g 13.9 +65%
Saturated fat 7.9 g 5.2 +51%
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0.5 g 0.4 +25%
Protein 29 g 29.3
Salt 5.3 g 4.9 +9%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 6%
Sugars lower 50%
Salt higher 25%
Saturated fat higher 7%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
160 g
Sold in
Belgium
Barcode
5400141391886

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón Serrano Duroc?

Jamón Serrano Duroc contains 319 kcal per 100 g.

How much sugar is in Jamón Serrano Duroc?

Jamón Serrano Duroc has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón Serrano Duroc healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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