View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jamón Serrano
Jamón Serrano by Eroski provides 250 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 25% more sugar than the average product in this category. It is listed in the Raw cured ham category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 250 kcal | 246 |
| Total fat | 14 g | 13.9 |
| Saturated fat | 5.9 g | 5.2 +13% |
| Carbohydrates | 0.9 g | 0.8 +9% |
| Total sugars | 0.5 g | 0.4 +25% |
| Protein | 30 g | 29.3 |
| Salt | 4.3 g | 4.9 −11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8480010056747
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jamón Serrano?
Jamón Serrano contains 250 kcal per 100 g.
How much sugar is in Jamón Serrano?
Jamón Serrano has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
d NOVA 3 
e NOVA 3 
e NOVA 3 
e More raw cured ham
View all →
e NOVA 3 
e NOVA 4 
e NOVA 3 
e NOVA 4 
e NOVA 3 
e NOVA 3 More from Eroski
View all →
b NOVA 3 
b NOVA 1 
b NOVA 4 
a NOVA 3 
c NOVA 3 
b NOVA 1