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Jamón de cerdo ibérico 50% raza ibérica
Jamón de cerdo ibérico 50% raza ibérica by Montesano provides 300 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Jamon de cerdo category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 300 kcal | 265 +13% |
| Total fat | 19 g | 16.7 +14% |
| Saturated fat | 6 g | 5.6 +6% |
| Carbohydrates | 0 g | 2 −100% |
| Total sugars | 0 g | 0.7 −100% |
| Added sugars | 0 g | 0 |
| Protein | 32 g | 27 +19% |
| Salt | 2.8 g | 3.6 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Jamon de cerdo products on Foodmetria.
Compared with other jamon de cerdo
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
JAMON IBERICO, SAL Y CONSERVADORES E-250 Y E252
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Spain
- Barcode
- 8420391511145
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamón de cerdo ibérico 50% raza ibérica?
Jamón de cerdo ibérico 50% raza ibérica contains 300 kcal per 100 g.
How much sugar is in Jamón de cerdo ibérico 50% raza ibérica?
Jamón de cerdo ibérico 50% raza ibérica has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón de cerdo ibérico 50% raza ibérica healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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