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Jamon de cerdo curado
Jamon de cerdo curado by aro provides 217 kcal per 100 g, with 1 g of sugars and 24 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Jamon de cerdo category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 217 kcal | 265 −18% |
| Total fat | 13 g | 16.7 −22% |
| Saturated fat | 4.8 g | 5.6 −15% |
| Carbohydrates | 1 g | 2 −49% |
| Total sugars | 1 g | 0.7 +37% |
| Protein | 24 g | 27 −11% |
| Salt | 5 g | 3.6 +39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Jamon de cerdo products on Foodmetria.
Compared with other jamon de cerdo
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Sold in
- Spain
- Barcode
- 8414892293501
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamon de cerdo curado?
Jamon de cerdo curado contains 217 kcal per 100 g.
How much sugar is in Jamon de cerdo curado?
Jamon de cerdo curado has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamon de cerdo curado healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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