Top 10 · Updated October 2026

Healthiest Jamon De Cerdo by Nutri-Score

1 of the top 10 jamon de cerdo products carry Nutri-Score C; the rest score E or better. The jamon de cerdo with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 20 jamon de cerdo with complete data.

1

Jamón de cerdo empanado con ajo y perejil

c 132 kcal 1.4 g sugar 13 g protein 2.6 g fat
2

Jamón de cerdo Sajonia

d 121 kcal 1.9 g sugar 16 g protein 5.7 g fat
3

Jamón de cerdo Sajonia

emcesa

d 121 kcal 1.9 g sugar 16 g protein 5.7 g fat
4

Jamon de cerdo sajonia carniceria

d 121 kcal 1.9 g sugar 16 g protein 5.7 g fat
5

Jamon de cerdo iberico

Santa Teresa

e 356 kcal 0.1 g sugar 32.2 g protein 25.2 g fat
6

Jamón de cerdo ibérico 50% raza ibérica

Montesano

e NOVA 3 300 kcal 0 g sugar 32 g protein 19 g fat
7

Jamón de cerdo ibérico

e 380 kcal 1 g sugar 31 g protein 28 g fat
8

Jamon de cerdo curado

aro · 500 g

e 217 kcal 1 g sugar 24 g protein 13 g fat
9

Jamón Curado de Cerdo Loncheado

e 228 kcal 0 g sugar 30 g protein 12 g fat
10

Jamón de cerdo ibérico

redondo iglesias

e 309 kcal 0 g sugar 33 g protein 19.1 g fat

How we built this list

We ranked all published jamon de cerdo on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More jamon de cerdo rankings

Highest-Protein Jamon De Cerdo Lowest-Calorie Jamon De Cerdo Best Low-Sugar Jamon De Cerdo All jamon de cerdo