Top 10 · Updated October 2026

Best Low-Sugar Jamon De Cerdo

The 10 lowest-sugar jamon de cerdo products on this list range from 0 g to 0.5 g of sugar per 100 g. The jamon de cerdo with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 20 jamon de cerdo with complete data.

1

Jamón de cerdo ibérico 50% raza ibérica

Montesano

e NOVA 3 300 kcal 0 g sugar 32 g protein 19 g fat
2

Jamón de cerdo ibérico

redondo iglesias

e 309 kcal 0 g sugar 33 g protein 19.1 g fat
3

Jamón de cerdo ibérico redondo iglesias

· 120 g

e 345 kcal 0 g sugar 29.1 g protein 21.8 g fat
4

Finisimo de jamón de cerdo

Bonarea

e 264 kcal 0 g sugar 30.5 g protein 15.5 g fat
5

Jamón de cerdo ibérico

e 272 kcal 0 g sugar 32 g protein 16 g fat
6

Jamón Curado de Cerdo Loncheado

e 228 kcal 0 g sugar 30 g protein 12 g fat
7

Jamon de cerdo iberico

Santa Teresa

e 356 kcal 0.1 g sugar 32.2 g protein 25.2 g fat
8

Jamón de cerdo ibérico 50% raza ibérica

Mafresa

e 333 kcal 0.5 g sugar 33.8 g protein 21.7 g fat
9

Jamón de cerdo iberico

e 319 kcal 0.5 g sugar 31 g protein 22 g fat
10

Jamon de cerdo iberico ‘Epicum’

e 319 kcal 0.5 g sugar 31 g protein 22 g fat

How we built this list

We ranked all published jamon de cerdo on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More jamon de cerdo rankings

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