Jamón de cerdo ibérico redondo iglesias

120 g in Jamon de cerdo Barcode 8436037459689
Bad nutritional quality

Jamón de cerdo ibérico redondo iglesias provides 345 kcal per 100 g, with 0 g of sugars and 29.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Jamon de cerdo category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
21.8 g · High
Saturated fat
9.1 g · High
Sugars
0 g · Low
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 345 kcal 265 +30%
Total fat 21.8 g 16.7 +31%
Saturated fat 9.1 g 5.6 +61%
Carbohydrates 7.3 g 2 +267%
Total sugars 0 g 0.7 −100%
Dietary fiber 0 g 0
Protein 29.1 g 27 +8%
Salt 3.1 g 3.6 −14%

Category average across 20 Jamon de cerdo products on Foodmetria.

Compared with other jamon de cerdo

Calories higher 20%
Sugars lower 1%
Salt lower 35%
Saturated fat higher 15%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120 g
Labels & certifications
No preservativesNo additives
Sold in
Spain
Barcode
8436037459689

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón de cerdo ibérico redondo iglesias?

Jamón de cerdo ibérico redondo iglesias contains 345 kcal per 100 g.

How much sugar is in Jamón de cerdo ibérico redondo iglesias?

Jamón de cerdo ibérico redondo iglesias has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón de cerdo ibérico redondo iglesias healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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