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Pata asada Canaria
Pata asada Canaria by Montesano provides 131 kcal per 100 g, with 0.5 g of sugars and 21.8 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 131 kcal | 169 −23% |
| Total fat | 3.8 g | 8.1 −53% |
| Saturated fat | 1.4 g | 3 −54% |
| Carbohydrates | 2.5 g | 1.5 +66% |
| Total sugars | 0.5 g | 0.8 −40% |
| Protein | 21.8 g | 22.4 |
| Salt | 0 g | 3.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No glutenNo additivesNo lactose
- Sold in
- Spain
- Barcode
- 2203960002468
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pata asada Canaria?
Pata asada Canaria contains 131 kcal per 100 g.
How much sugar is in Pata asada Canaria?
Pata asada Canaria has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pata asada Canaria healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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