Jamón curado cruce duroc

by ElPozo 100 gr. in Jamon curado Barcode 8410843136354
Bad nutritional quality
Processed food

Jamón curado cruce duroc by ElPozo provides 233 kcal per 100 g, with 0 g of sugars and 30 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Jamon curado category and comes in a 100 gr. pack.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
0 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 233 kcal 239
Total fat 12.5 g 12.9
Saturated fat 4.6 g 4.8
Carbohydrates 0 g 0.9 −100%
Total sugars 0 g 0.6 −100%
Added sugars 0 g 0.5 −100%
Dietary fiber 0 g 0 −100%
Protein 30 g 30
Salt 5 g 5

Category average across 166 Jamon curado products on Foodmetria.

Compared with other jamon curado

Calories higher 47%
Sugars lower 1%
Salt lower 49%
Saturated fat higher 45%
Protein top 71%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón de cerdo (145g para obtener 100g de jamón curado), sal, conservador (E-252).

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 gr.
Labels & certifications
No gluten
Sold in
Spain
Barcode
8410843136354

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón curado cruce duroc?

Jamón curado cruce duroc contains 233 kcal per 100 g.

How much sugar is in Jamón curado cruce duroc?

Jamón curado cruce duroc has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón curado cruce duroc healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamón curado cruce duroc vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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