Jamón curado loncheado

in Jamon curado Barcode 8437010037221
Bad nutritional quality

Jamón curado loncheado provides 205 kcal per 100 g, with 0 g of sugars and 39.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Jamon curado category.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0 g · Low
Salt
5.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 205 kcal 239 −14%
Total fat 5.2 g 12.9 −60%
Saturated fat 1.8 g 4.8 −62%
Carbohydrates 0 g 0.9 −100%
Total sugars 0 g 0.6 −100%
Protein 39.6 g 30 +32%
Salt 5.3 g 5 +5%

Category average across 166 Jamon curado products on Foodmetria.

Compared with other jamon curado

Calories lower 10%
Sugars lower 1%
Salt higher 16%
Saturated fat lower 3%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8437010037221

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón curado loncheado?

Jamón curado loncheado contains 205 kcal per 100 g.

How much sugar is in Jamón curado loncheado?

Jamón curado loncheado has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón curado loncheado healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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