Top 10 · Updated October 2026

Healthiest Jamon Curado by Nutri-Score

3 of the top 10 jamon curado products carry Nutri-Score A; the rest score E or better. The jamon curado with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 159 jamon curado with complete data.

1

Jamon curado

a 195 kcal 0.6 g sugar 30 g protein 8.1 g fat
2

Dietz and Watson gourmet lite breast of turkey

Dietz & Watson · 1 libra

a 89 kcal 0 g sugar 19.6 g protein 0.9 g fat
3

Jamón Curado

a 154 kcal 0 g sugar 30 g protein 3.8 g fat
4

Crema de Jamón York

c 182 kcal 16.2 g sugar 7.9 g protein 2.4 g fat
5

Jamon Serrano

Juan Luna

d 221 kcal 0.5 g sugar 33 g protein 9.5 g fat
6

Jamón curado

Tamarindo

e 241 kcal 0 g sugar 31 g protein 13 g fat
7

Mini taquitos de jamón

Carrefour · 75 g

e NOVA 4 211 kcal 0.5 g sugar 30 g protein 10 g fat

Also: Palm oil free
8

Jamón curado

Montesano · 200g

e NOVA 3 241 kcal 0 g sugar 31 g protein 13 g fat

Also: Palm oil free
9

Tiras de jamón

Carrefour · 6

e NOVA 4 211 kcal 0.5 g sugar 30 g protein 10 g fat

Also: Palm oil free
10

Jamón serrano bodega

Carrefour · 60 g

e NOVA 4 211 kcal 0 g sugar 30 g protein 10 g fat

Also: Palm oil free

How we built this list

We ranked all published jamon curado on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More jamon curado rankings

Highest-Protein Jamon Curado Least Processed Jamon Curado Lowest-Calorie Jamon Curado Best Low-Sugar Jamon Curado All jamon curado