Jamón curado lonchas finas

by ElPozo in Jamon curado Barcode 8410843130390
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamón curado lonchas finas by ElPozo provides 233 kcal per 100 g, with 0 g of sugars and 30 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Jamon curado category.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
0 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 233 kcal 239
Total fat 12.5 g 12.9
Saturated fat 4.6 g 4.7
Carbohydrates 0 g 0.9 −100%
Total sugars 0 g 0.6 −100%
Protein 30 g 30
Salt 5 g 5

Category average across 165 Jamon curado products on Foodmetria.

Compared with other jamon curado

Calories higher 47%
Sugars lower 1%
Salt lower 49%
Saturated fat higher 45%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenGreen DotNo lactose
Sold in
Spain
Barcode
8410843130390

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón curado lonchas finas?

Jamón curado lonchas finas contains 233 kcal per 100 g.

How much sugar is in Jamón curado lonchas finas?

Jamón curado lonchas finas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón curado lonchas finas healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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