Comparison
Jamón curado lonchas finas vs Jamón curado
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Jamón curado lonchas finas | Jamón curado |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 3 |
| Calories | 233 kcal | 232 kcal |
| Fat | 12.5 g | 12.5 g |
| Saturated fat | 4.6 g | 4.6 g |
| Sugars | 0 g | 0 g |
| Salt | 5 g | 5 g |
| Protein | 30 g | 30 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Jamón curado lonchas finas
Not available.
Jamón curado
Jamón de cerdo (145g para obtener 100g de jamón curado) conservador (E-252). 12 Lonchas.
FAQ
Which is healthier: Jamón curado lonchas finas or Jamón curado?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jamón curado has fewer calories: 232 kcal versus 233 kcal per 100 g.
Which has less sugar?
Jamón curado lonchas finas has less sugar: 0 g versus 0 g per 100 g.