Jamón curado by ElPozo

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Jamón curado

by ElPozo in Jamon curado Barcode 8410843137115
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food

Jamón curado by ElPozo provides 232 kcal per 100 g, with 0 g of sugars and 30 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Jamon curado category.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
0 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 232 kcal 239
Total fat 12.5 g 12.9
Saturated fat 4.6 g 4.8
Carbohydrates 0 g 0.9 −100%
Total sugars 0 g 0.6 −100%
Added sugars 0 g 0.5 −100%
Protein 30 g 30
Salt 5 g 5

Category average across 166 Jamon curado products on Foodmetria.

Compared with other jamon curado

Calories lower 50%
Sugars lower 1%
Salt lower 49%
Saturated fat higher 45%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón de cerdo (145g para obtener 100g de jamón curado) conservador (E-252). 12 Lonchas.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No glutenNo lactose
Sold in
Spain
Barcode
8410843137115

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón curado?

Jamón curado contains 232 kcal per 100 g.

How much sugar is in Jamón curado?

Jamón curado has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón curado healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamón curado vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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