Comparison

Jamón curado cruce duroc vs Jamón curado

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Jamón curado cruce duroc	Jamón curado
Nutri-Score	e	e
NOVA group	3	3
Calories	233 kcal	232 kcal
Fat	12.5 g	12.5 g
Saturated fat	4.6 g	4.6 g
Sugars	0 g	0 g
Salt	5 g	5 g
Fiber	0 g	—
Protein	30 g	30 g
Additives	1	1
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Jamón curado cruce duroc

Jamón de cerdo (145g para obtener 100g de jamón curado), sal, conservador (E-252).

Jamón curado

Jamón de cerdo (145g para obtener 100g de jamón curado) conservador (E-252). 12 Lonchas.

FAQ

Which is healthier: Jamón curado cruce duroc or Jamón curado?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jamón curado has fewer calories: 232 kcal versus 233 kcal per 100 g.

Which has less sugar?

Jamón curado cruce duroc has less sugar: 0 g versus 0 g per 100 g.

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