Jamon curado

by Aires de granada 120 in Raw cured ham Barcode 2982756001952
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Jamon curado by Aires de granada provides 181 kcal per 100 g, with 0.8 g of sugars and 27.4 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 120 pack.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0.8 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 181 kcal 181 kcal 246 −26%
Total fat 7.9 g 7.9 g 10% 13.9 −43%
Saturated fat 3.1 g 3.1 g 16% 5.2 −41%
Carbohydrates 0.8 g 0.8 g 0% 0.8
Total sugars 0.8 g 0.8 g 0.4 +100%
Added sugars 0 g 0 g 0% 1 −100%
Protein 27.4 g 27.4 g 55% 29.3 −7%
Salt 4.5 g 4.5 g 4.9 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 4%
Sugars higher 17%
Salt lower 24%
Saturated fat lower 9%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón de cerdo blanco, sal, conservadores ( E-250, E-251), antioxidante (E-301).

Palm oil free

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120
Serving size
100g
Sold in
Spain
Barcode
2982756001952

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon curado?

Jamon curado contains 181 kcal per 100 g and about 181 kcal per serving (100g).

How much sugar is in Jamon curado?

Jamon curado has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon curado healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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