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Jamon curado deshuesado
Jamon curado deshuesado by Aires de granada provides 209 kcal per 100 g, with 0.8 g of sugars and 28.9 g of protein. Its Nutri-Score is E. It is listed in the Hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 209 kcal | 169 +24% |
| Total fat | 9.5 g | 8.1 +17% |
| Saturated fat | 4.6 g | 3 +52% |
| Carbohydrates | 0.8 g | 1.5 −47% |
| Total sugars | 0.8 g | 0.8 −5% |
| Protein | 28.9 g | 22.4 +29% |
| Salt | 4.2 g | 3.1 +36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 2982755000000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamon curado deshuesado?
Jamon curado deshuesado contains 209 kcal per 100 g.
How much sugar is in Jamon curado deshuesado?
Jamon curado deshuesado has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamon curado deshuesado healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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