Jamón curado familiar

by Aires de granada in Jamon curado Barcode 2982755003957
Bad nutritional quality

Jamón curado familiar by Aires de granada provides 181 kcal per 100 g, with 0.8 g of sugars and 27.4 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Jamon curado category.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0.8 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 181 kcal 239 −24%
Total fat 7.9 g 12.9 −39%
Saturated fat 3.1 g 4.8 −35%
Carbohydrates 0.8 g 0.9 −9%
Total sugars 0.8 g 0.6 +39%
Protein 27.4 g 30 −9%
Salt 4.5 g 5 −11%

Category average across 166 Jamon curado products on Foodmetria.

Compared with other jamon curado

Calories lower 3%
Sugars higher 18%
Salt lower 38%
Saturated fat lower 10%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
2982755003957

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón curado familiar?

Jamón curado familiar contains 181 kcal per 100 g.

How much sugar is in Jamón curado familiar?

Jamón curado familiar has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón curado familiar healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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