Jamón cocido finas lonchas bajo en sal

by Hacendado 225 g in White hams Barcode 8480000592125
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jamón cocido finas lonchas bajo en sal by Hacendado provides 99 kcal per 100 g, with 2 g of sugars and 18.4 g of protein. That is 191% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 225 g pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.7 g · Low
Sugars
2 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 99 kcal 131 −25%
Total fat 1.9 g 5.2 −63%
Saturated fat 0.7 g 1.9 −63%
Carbohydrates 2 g 1.1 +83%
Total sugars 2 g 0.7 +191%
Added sugars 3.3 g 1.8 +81%
Dietary fiber 0 g 0.3 −100%
Protein 18.4 g 20 −8%
Salt 1.5 g 2.1 −27%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 4%
Sugars higher 2%
Salt lower 7%
Saturated fat lower 3%
Protein top 79%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón (85%), agua, dextrosa, cloruro potásico, cloruro sódico, estabilizantes (E-407, E-451i), aromas, antioxidante (ascorbato sódico), conservador (nitrito sódico),

Palm oil freeNot veganNot vegetarian

Additives 5

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
225 g
Labels & certifications
Low or no fatLow or no saltLow fatLow saltNo glutenReduced saltGreen Dot
Sold in
Spain
Barcode
8480000592125

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jamón cocido finas lonchas bajo en sal?

Jamón cocido finas lonchas bajo en sal contains 99 kcal per 100 g.

How much sugar is in Jamón cocido finas lonchas bajo en sal?

Jamón cocido finas lonchas bajo en sal has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón cocido finas lonchas bajo en sal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamón cocido finas lonchas bajo en sal vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jamón cocido finas lonchas bajo en sal? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More white hams

View all →

More from Hacendado

View all →