Nutrition report ready

Jamon Cocido Fetas +F Dia

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Dia product.

Nutri-Score D

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Jamon Cocido Fetas +F Dia by Dia

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Jamon Cocido Fetas +F Dia

by Dia 200gr in White hams Barcode 8480017629883
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jamon Cocido Fetas +F Dia by Dia provides 100 kcal per 100 g and 16.8 g of protein. Its Nutri-Score is D. It is listed in the White hams category and comes in a 200gr pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 100 kcal 40 kcal 131 −24%
Total fat 3 g 1.2 g 2% 5.2 −42%
Saturated fat 1 g 0.4 g 2% 1.9 −48%
Carbohydrates 0 g 0 g 0% 1.1 −100%
Protein 16.8 g 6.7 g 13% 20 −16%
Salt 2.8 g 1.1 g 2.1 +34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6380 White hams products on Foodmetria.

Compared with other white hams

Calories lower 4%
Salt higher 3%
Saturated fat lower 13%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200gr
Serving size
40 g
Labels & certifications
No glutenSin tacc
Sold in
Spain
Barcode
8480017629883

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon Cocido Fetas +F Dia?

Jamon Cocido Fetas +F Dia contains 100 kcal per 100 g and about 40 kcal per serving (40 g).

Is Jamon Cocido Fetas +F Dia healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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