Nutrition report ready

Jamón cocido extra selección

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this El Corte Inglés product.

Nutri-Score C

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Jamón cocido extra selección

by El Corte Inglés 150 g in White hams Barcode 8433329011167
Average nutritional quality
Green-Score
f
Environmental impact estimate

Jamón cocido extra selección by El Corte Inglés provides 116 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White hams category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 116 kcal 131 −12%
Total fat 3.6 g 5.2 −30%
Saturated fat 1.1 g 1.9 −42%
Carbohydrates 1 g 1.1 −9%
Total sugars 1 g 0.7 +45%
Protein 20 g 20
Salt 1.8 g 2.1 −12%

Category average across 6376 White hams products on Foodmetria.

Compared with other white hams

Calories lower 36%
Sugars higher 17%
Salt lower 20%
Saturated fat lower 25%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Labels & certifications
No glutenGreen Dot
Sold in
Spain
Barcode
8433329011167

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón cocido extra selección?

Jamón cocido extra selección contains 116 kcal per 100 g.

How much sugar is in Jamón cocido extra selección?

Jamón cocido extra selección has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón cocido extra selección healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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