Jamón cocido extra rollitos sin gluten sin lactosa

by La Selva in White hams Barcode 8410973112532
Average nutritional quality
Green-Score
f
Environmental impact estimate

Jamón cocido extra rollitos sin gluten sin lactosa by La Selva provides 102 kcal per 100 g, with 1.5 g of sugars and 19.2 g of protein. That is 118% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.7 g · Low
Sugars
1.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 rolls (90 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 102 kcal 92 kcal 131 −22%
Total fat 2.1 g 1.9 g 2% 5.2 −59%
Saturated fat 0.7 g 0.6 g 3% 1.9 −63%
Carbohydrates 1.5 g 1.4 g 1% 1.1 +37%
Total sugars 1.5 g 1.4 g 0.7 +118%
Protein 19.2 g 17.3 g 35% 20
Salt 2 g 1.8 g 2.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 6%
Sugars higher 5%
Salt higher 42%
Saturated fat lower 3%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
3 rolls (90 g)
Labels & certifications
No lactose
Sold in
Spain
Barcode
8410973112532

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón cocido extra rollitos sin gluten sin lactosa?

Jamón cocido extra rollitos sin gluten sin lactosa contains 102 kcal per 100 g and about 92 kcal per serving (3 rolls (90 g)).

How much sugar is in Jamón cocido extra rollitos sin gluten sin lactosa?

Jamón cocido extra rollitos sin gluten sin lactosa has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón cocido extra rollitos sin gluten sin lactosa healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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