Jamon cocido extra braseado by monells

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Jamon cocido extra braseado

by monells 100 g in White hams Barcode 8411477908812
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jamon cocido extra braseado by monells provides 105 kcal per 100 g, with 1.5 g of sugars and 18 g of protein. That is 118% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.9 g · Low
Sugars
1.5 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 105 kcal 131 −20%
Total fat 3 g 5.2 −42%
Saturated fat 0.9 g 1.9 −53%
Carbohydrates 1.5 g 1.1 +37%
Total sugars 1.5 g 0.7 +118%
Protein 18 g 20 −10%
Salt 2.2 g 2.1 +7%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 10%
Sugars higher 5%
Salt higher 18%
Saturated fat lower 9%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Labels & certifications
Low or no fatLow fatSource of proteinsHigh proteinsNo lactose
Sold in
Spain
Barcode
8411477908812

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jamon cocido extra braseado?

Jamon cocido extra braseado contains 105 kcal per 100 g.

How much sugar is in Jamon cocido extra braseado?

Jamon cocido extra braseado has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon cocido extra braseado healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jamon cocido extra braseado? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest White Hams by Nutri-Score Highest-Protein White Hams Least Processed White Hams Lowest-Calorie White Hams Best Low-Sugar White Hams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Jambon Cuit -25% de sel** Sans traitement antibiotique dès la fin du sevrage a NOVA 4
Jambon Cuit -25% de sel** Sans traitement antibiotique dès la fin du sevrage
Carrefour · 120 g
110 kcal
2.7 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 21 g protein
Nutri-Score A vs D−67% sugar−36% salt
Jamón cocido extra 97% carne a NOVA 4
Jamón cocido extra 97% carne
Dia · 150 g
100 kcal
2 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Nutri-Score A vs D−67% sugar
Jambon le supérieur b NOVA 4
Jambon le supérieur
Fleury Michon · 315 g
115 kcal
2.8 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 22 g protein
Nutri-Score B vs D−67% sugar−32% salt
Simplement bon à l’étouffée b
Simplement bon à l’étouffée
Fleury Michon
115 kcal
2.8 Fat g
0.5 Sugar g
1.8 Salt g
per 100 g · 22 g protein
Nutri-Score B vs D−67% sugar−20% salt

More white hams

View all →
Le Supérieur - à l'Etouffée - Conservation sans Nitrite c NOVA 4
Le Supérieur - à l'Etouffée - Conservation sans Nitrite
Fleury Michon · 140 g
115 kcal
2.8 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Zero Nitrite - Le Superieur c NOVA 4
Zero Nitrite - Le Superieur
Fleury Michon · 120 g
116 kcal
2.8 Fat g
0.7 Sugar g
2 Salt g
per 100 g · 22 g protein
Palm oil free
Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g c NOVA 4
Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g
U · 140 g
118 kcal
3.5 Fat g
0.7 Sugar g
1.8 Salt g
per 100 g · 21 g protein
Palm oil free
Le Jambon Supérieur sans Couenne sans Nitrite c NOVA 4
Le Jambon Supérieur sans Couenne sans Nitrite
Lidl · 140 g
106 kcal
2.7 Fat g
0.8 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Palm oil free
Jamón cocido extra finas lonchas c NOVA 4
Jamón cocido extra finas lonchas
Mercadona · 225 g
101 kcal
2.5 Fat g
0.9 Sugar g
1.9 Salt g
per 100 g · 18.6 g protein
Palm oil free
Le Jambon Supérieur à l'Étouffé c NOVA 4
Le Jambon Supérieur à l'Étouffé
Madrange · 160 g e (4 tranches)
106 kcal
2.7 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Palm oil free

More from monells

View all →
Bacón ahumado con madera de haya e NOVA 4
Bacón ahumado con madera de haya
monells · 210 g
289 kcal
25 Fat g
0.8 Sugar g
2.4 Salt g
per 100 g · 15 g protein
Palm oil free
Pechuga de pavo finas lonchas d NOVA 4
Pechuga de pavo finas lonchas
monells · 250 g
141 kcal
2 Fat g
2 Sugar g
2.2 Salt g
per 100 g · 12 g protein
Palm oil free
Pechuga de pavo cocida c
Pechuga de pavo cocida
monells · 180 g
92 kcal
2 Fat g
1.5 Sugar g
1.9 Salt g
per 100 g · 17 g protein
Cooked turkey breast s...
Monells fiambre de frango d NOVA 4
Monells fiambre de frango
monells · 150g
156 kcal
8 Fat g
1.2 Sugar g
2.2 Salt g
per 100 g · 11 g protein
Palm oil free
Jamón cocido d NOVA 4
Jamón cocido
monells · 250 g
106 kcal
4 Fat g
2 Sugar g
2.2 Salt g
per 100 g · 15.5 g protein
Palm oil free
Jamón cocido d
Jamón cocido
monells · 210 g
106 kcal
4 Fat g
1 Sugar g
2.2 Salt g
per 100 g · 16 g protein
White hams