Jamon cocido extra

by Hiper Dino in White hams Barcode 8435382814259
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jamon cocido extra by Hiper Dino provides 106 kcal per 100 g, with 1 g of sugars and 19 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.9 g · Low
Sugars
1 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 106 kcal 131 −19%
Total fat 2.6 g 5.2 −50%
Saturated fat 0.9 g 1.9 −53%
Carbohydrates 1.7 g 1.1 +55%
Total sugars 1 g 0.7 +45%
Added sugars 0.1 g 1.8 −92%
Protein 19 g 20 −5%
Salt 2.7 g 2.1 +31%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 12%
Sugars higher 17%
Salt higher 4%
Saturated fat lower 9%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón de cerdo (84%), agua, antiaxidantes (E-325, E-316), sal, estabilizantes (E-451, E-4071, azucar, maltodextrina, aroma, conservador (E-250).

Palm oil freeNot veganNot vegetarian

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Low or no fatLow fatNo lactose
Sold in
Spain
Barcode
8435382814259

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon cocido extra?

Jamon cocido extra contains 106 kcal per 100 g.

How much sugar is in Jamon cocido extra?

Jamon cocido extra has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon cocido extra healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamon cocido extra vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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