Jamón cocido extra

by casademont 100 g in White hams Barcode 8411034440427
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jamón cocido extra by casademont provides 112 kcal per 100 g, with 1.3 g of sugars and 20 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.1 g · Low
Sugars
1.3 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 112 kcal 131 −15%
Total fat 3 g 5.2 −42%
Saturated fat 1.1 g 1.9 −42%
Carbohydrates 1.3 g 1.1 +19%
Total sugars 1.3 g 0.7 +89%
Added sugars 11.1 g 1.8 +514%
Protein 20 g 20
Salt 1.4 g 2.1 −32%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 28%
Sugars higher 6%
Salt lower 4%
Saturated fat lower 25%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón de cerdo, agua, dextrosa, sal, cloruro potásico, antioxidante (ascorbato sódico), aroma, fibra vegetal, conservador (nitrito sódico).

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
Low or no fatLow fatNo glutenAnimal welfareFSCFSC MixNo artificial flavour enhancerNo coloringsNo lactosewithout allergensBienestar animal95 jamon
Sold in
Spain
Barcode
8411034440427

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón cocido extra?

Jamón cocido extra contains 112 kcal per 100 g.

How much sugar is in Jamón cocido extra?

Jamón cocido extra has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón cocido extra healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamón cocido extra vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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