Jamon cocido extra

by Masymas 200g in White hams Barcode 8411034048043

Jamon

Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jamon cocido extra by Masymas provides 94 kcal per 100 g, with 1 g of sugars and 18 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.8 g · Low
Sugars
1 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 94 kcal 131 −28%
Total fat 2 g 5.2 −61%
Saturated fat 0.8 g 1.9 −58%
Carbohydrates 1 g 1.1 −9%
Total sugars 1 g 0.7 +45%
Added sugars 0.6 g 1.8 −68%
Dietary fiber 0 g 0.3 −100%
Protein 18 g 20 −10%
Salt 3 g 2.1 +46%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 2%
Sugars higher 17%
Salt higher 2%
Saturated fat lower 6%
Protein top 91%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jamon de cerdo 85%, agua, sal, lactato sodico, citrato sodico, eritorbato sodico, dextrosa, trifosfato pentosodico, carragenanos, arom, aroma de humo, nitrito sodico,

Palm oil freeNot veganNot vegetarian
May contain traces
Soybeans

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Sold in
Spain
Barcode
8411034048043

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon cocido extra?

Jamon cocido extra contains 94 kcal per 100 g.

How much sugar is in Jamon cocido extra?

Jamon cocido extra has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon cocido extra healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamon cocido extra vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jamon cocido extra contain?

No allergens are listed in the label data. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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