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Jamon cocido extra
Jamon cocido extra by Delicato provides 112 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 112 kcal | 131 −15% |
| Total fat | 3 g | 5.2 −42% |
| Saturated fat | 1 g | 1.9 −48% |
| Carbohydrates | 1 g | 1.1 −9% |
| Total sugars | 1 g | 0.7 +45% |
| Added sugars | 0.8 g | 1.8 −56% |
| Protein | 20 g | 20 |
| Salt | 2.5 g | 2.1 +22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Came de cerdo (96%), sal yodada (sal, yodato potásico), dextrosa, estabilizante E-451, antioxidante E301, conservador: E-250.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- No flavors
- Sold in
- Spain
- Barcode
- 24080040
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamon cocido extra?
Jamon cocido extra contains 112 kcal per 100 g.
How much sugar is in Jamon cocido extra?
Jamon cocido extra has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamon cocido extra healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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