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Jamon cocido extra
Jamon cocido extra by Realvalle provides 101 kcal per 100 g, with 1 g of sugars and 18.5 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 2 x 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 101 kcal | 131 −23% |
| Total fat | 2.5 g | 5.2 −52% |
| Saturated fat | 1 g | 1.9 −48% |
| Carbohydrates | 1 g | 1.1 −9% |
| Total sugars | 1 g | 0.7 +45% |
| Added sugars | 1.4 g | 1.8 −25% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 18.5 g | 20 −8% |
| Salt | 1.7 g | 2.1 −17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
85% jamón de cerdo, agua, sal, dextrosa de maíz, azúcar, aromas, estabilizantes: trifosfatos, carragenanos; conservador: nitrito sódico; antioxidante: eritorbato sódico. Puede contener trazas de soja y proteínas de la leche. Producto sin gluten ni lactosa (contenido de lactosa: <0,01%). Envasado en atmósfera protectora.
- Allergens
- Milk
- May contain traces
- MilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 x 200 g
- Labels & certifications
- No glutenNo coloringsGreen DotNo lactose
- Sold in
- France, Spain
- Barcode
- 20359140
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamon cocido extra?
Jamon cocido extra contains 101 kcal per 100 g.
How much sugar is in Jamon cocido extra?
Jamon cocido extra has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamon cocido extra healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jamon cocido extra vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jamon cocido extra contain?
According to the label data it contains: Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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