Nutrition report ready

Jambon supérieur sans couenne et dégraissé 4x180g

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this U product.

Nutri-Score C NOVA 4

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Jambon supérieur sans couenne et dégraissé 4x180g

by U 180 g in White hams Barcode 3256224632047

Jambon cuit supérieur

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon supérieur sans couenne et dégraissé 4x180g by U provides 116 kcal per 100 g, with 0.7 g of sugars and 22 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1 g · Low
Sugars
0.7 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g soit une tranche

Nutrient Per 100 g Per serving% DV* Category avg
Calories 116 kcal 52 kcal 131 −12%
Total fat 2.8 g 1.3 g 2% 5.2 −46%
Saturated fat 1 g 0.5 g 3% 1.9 −48%
Carbohydrates 0.7 g 0.3 g 0% 1.1 −36%
Total sugars 0.7 g 0.3 g 0.7
Added sugars 0.9 g 0.4 g 1% 1.8 −50%
Dietary fiber 0.5 g 0.2 g 1% 0.3 +93%
Protein 22 g 9.9 g 20% 20 +10%
Salt 1.8 g 0.8 g 2.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6377 White hams products on Foodmetria.

Compared with other white hams

Calories lower 36%
Sugars higher 34%
Salt lower 20%
Saturated fat lower 13%
Protein top 23%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine : France), sel, bouillon (eau, os de porc, épices, viande de porc, plantes aromatiques), dextrose, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Traces éventuelles de céleri.

Palm oil freeNot veganNot vegetarian
May contain traces
Celery

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
45 g soit une tranche
Labels & certifications
French meatFrench porkGreen DotMade in Francesuperior qualityTransformed in FranceRecyclé plastique
Sold in
France
Barcode
3256224632047

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur sans couenne et dégraissé 4x180g?

Jambon supérieur sans couenne et dégraissé 4x180g contains 116 kcal per 100 g and about 52 kcal per serving (45 g soit une tranche).

How much sugar is in Jambon supérieur sans couenne et dégraissé 4x180g?

Jambon supérieur sans couenne et dégraissé 4x180g has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur sans couenne et dégraissé 4x180g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon supérieur sans couenne et dégraissé 4x180g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon supérieur sans couenne et dégraissé 4x180g contain?

No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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