Nutrition report ready

Jambon supérieur sans couenne BIO

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Casino product.

Nutri-Score C NOVA 3

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Jambon supérieur sans couenne BIO

by Casino 160 g in White hams Barcode 3222477371606
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Jambon supérieur sans couenne BIO by Casino provides 109 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the White hams category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1.1 g · Low
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 109 kcal 109 kcal 131 −17%
Total fat 2.8 g 2.8 g 4% 5.2 −46%
Saturated fat 1.1 g 1.1 g 6% 1.9 −42%
Carbohydrates 0 g 0 g 0% 1.1 −100%
Total sugars 0 g 0 g 0.7 −100%
Added sugars 0 g 0 g 0% 1.8 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 21 g 21 g 42% 20 +5%
Salt 1.8 g 1.8 g 2.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6378 White hams products on Foodmetria.

Compared with other white hams

Calories lower 17%
Sugars lower 1%
Salt lower 20%
Saturated fat lower 25%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc* (origine: France) - sel - chlorure de potassium - sucre de canne* - antioxydant : ascorbate de sodium - conservateur : nitrite de sodium. * ingrédients issus de l'agriculture biologique. Traces de lait, moutarde, fruits à coque et œuf.

Palm oil freeNot veganNot vegetarian
May contain traces
EggsMilkMustardNuts

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Serving size
100 g
Labels & certifications
OrganicEU OrganicFrench meatFrench porkGreen Dot
Sold in
France
Barcode
3222477371606

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur sans couenne BIO?

Jambon supérieur sans couenne BIO contains 109 kcal per 100 g and about 109 kcal per serving (100 g).

How much sugar is in Jambon supérieur sans couenne BIO?

Jambon supérieur sans couenne BIO has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur sans couenne BIO healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon supérieur sans couenne BIO vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon supérieur sans couenne BIO contain?

No allergens are listed in the label data. It may also contain traces of eggs, milk, mustard, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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