Jambon supérieur sans couenne

by Fresh 330 g in White hams Barcode 3666054570950
Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon supérieur sans couenne by Fresh provides 111 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 330 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.5 g · Low
Sugars
1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 61 kcal 131 −15%
Total fat 3 g 1.7 g 2% 5.2 −42%
Saturated fat 1.5 g 0.8 g 4% 1.9 −21%
Carbohydrates 1 g 0.6 g 0% 1.1 −9%
Total sugars 1 g 0.6 g 0.7 +45%
Added sugars 12.4 g 6.8 g 14% 1.8 +585%
Protein 20 g 11 g 22% 20
Salt 1.3 g 0.7 g 2.1 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 23%
Sugars higher 17%
Salt lower 3%
Saturated fat lower 45%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc issu d'animaux nourris sans OGM (<0,9%) et élevés sans traitement antibiotique dès la fin du sevrage (origine France), eau, sel, dextrose, arômes naturels (présence naturelle de polyphenols), bouillon (porc, extraits de légumes, oignon, ail, extraits d'épices et de plantes aromatiques), antioxydant: acide ascorbique. Conservation sans nitrite grâce à l'ajout d'extraits végétaux et d'antioxydant.

Palm oil freeNot veganNot vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
330 g
Serving size
55 g
Labels & certifications
No antibioticsFed without GMOsFrench meatWithout antibiotics after weaningFrench porkTriman
Sold in
France
Barcode
3666054570950

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur sans couenne?

Jambon supérieur sans couenne contains 111 kcal per 100 g and about 61 kcal per serving (55 g).

How much sugar is in Jambon supérieur sans couenne?

Jambon supérieur sans couenne has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur sans couenne healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon supérieur sans couenne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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