Houmous tradition

by Fresh 170 g in Hummus Barcode 3760074797028
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Houmous tradition by Fresh provides 304 kcal per 100 g, with 15 g of sugars and 13.1 g of protein. That is 600% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 170 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
11.1 g · Moderate
Saturated fat
5 g · Moderate
Sugars
15 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 304 kcal 304 kcal 247 +23%
Total fat 11.1 g 11.1 g 14% 18.1 −39%
Saturated fat 5 g 5 g 25% 2.3 +122%
Carbohydrates 37 g 37 g 13% 12.9 +187%
Total sugars 15 g 15 g 2.1 +600%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 5.5 g 5.5 g 20% 5.1 +7%
Protein 13.1 g 13.1 g 26% 6.6 +99%
Salt 0.5 g 0.5 g 1.1 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 17%
Sugars higher 1%
Salt lower 7%
Saturated fat higher 3%
Protein top 1%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiche 53%, eau, pâte de sésame 16%, huile d'olive extra vierge, jus de citron à base de concentré, ail, sel, acidifiant acide citrique, paprika.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
170 g
Serving size
100 g
Sold in
France
Barcode
3760074797028

Prices reported by shoppers

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Frequently asked questions

How many calories are in Houmous tradition?

Houmous tradition contains 304 kcal per 100 g and about 304 kcal per serving (100 g).

How much sugar is in Houmous tradition?

Houmous tradition has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Houmous tradition healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Houmous tradition vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Houmous tradition contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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