Jambon supérieur sans couenne

by Prix Mini 200 g in White hams Barcode 3660992013487

Jambon cuit supérieur découenné dégraissé

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon supérieur sans couenne by Prix Mini provides 111 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.5 g · Low
Sugars
1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 56 kcal 131 −15%
Total fat 3 g 1.5 g 2% 5.2 −42%
Saturated fat 1.5 g 0.8 g 4% 1.9 −21%
Carbohydrates 1 g 0.5 g 0% 1.1 −9%
Total sugars 1 g 0.5 g 0.7 +45%
Added sugars 0.9 g 0.5 g 1% 1.8 −50%
Dietary fiber 0.5 g 0.3 g 1% 0.3 +94%
Protein 20 g 10 g 20% 20
Salt 1.8 g 0.9 g 2.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 23%
Sugars higher 17%
Salt lower 20%
Saturated fat lower 45%
Protein top 68%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, eau, sel, dextrose, bouillon de porc deshydraté (eau, os, viande de porc), antioxydant : erythorbate de sodium, conservateur : nitrite de sodium

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
50.0g
Labels & certifications
French meatNutriscoreFrench porkNutriscore Grade CPremier prix
Sold in
France
Barcode
3660992013487

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur sans couenne?

Jambon supérieur sans couenne contains 111 kcal per 100 g and about 56 kcal per serving (50.0g).

How much sugar is in Jambon supérieur sans couenne?

Jambon supérieur sans couenne has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur sans couenne healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon supérieur sans couenne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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