Nutrition report ready

Jambon superieur sans couenne

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Fleury Michon product.

Nutri-Score B

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Jambon superieur sans couenne by Fleury Michon

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Jambon superieur sans couenne

by Fleury Michon in White hams Barcode 3302749744021
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon superieur sans couenne by Fleury Michon provides 116 kcal per 100 g, with 0.7 g of sugars and 22 g of protein. Its Nutri-Score is B. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1 g · Low
Sugars
0.7 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 116 kcal 131 −12%
Total fat 2.8 g 5.2 −46%
Saturated fat 1 g 1.9 −48%
Carbohydrates 0.7 g 1.1 −36%
Total sugars 0.7 g 0.7
Protein 22 g 20 +10%
Salt 1.8 g 2.1 −12%

Category average across 6378 White hams products on Foodmetria.

Compared with other white hams

Calories lower 36%
Sugars higher 34%
Salt lower 20%
Saturated fat lower 13%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
superior quality
Sold in
France
Barcode
3302749744021

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon superieur sans couenne?

Jambon superieur sans couenne contains 116 kcal per 100 g.

How much sugar is in Jambon superieur sans couenne?

Jambon superieur sans couenne has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon superieur sans couenne healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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