Nutrition report ready

Jambon supérieur sans couenne

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Belle France product.

Nutri-Score D NOVA 4

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Jambon supérieur sans couenne

by Belle France 120 g in White hams Barcode 3258561463209

Jambon cuit supérieur dégraissé découenné issu de l'agriculture biologique

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon supérieur sans couenne by Belle France provides 107 kcal per 100 g, with 1 g of sugars and 19 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.3 g · Low
Sugars
1 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 107 kcal 131 −18%
Total fat 3 g 5.2 −42%
Saturated fat 1.3 g 1.9 −32%
Carbohydrates 1 g 1.1 −9%
Total sugars 1 g 0.7 +45%
Added sugars 1.2 g 1.8 −36%
Protein 19 g 20 −5%
Salt 2.3 g 2.1 +12%

Category average across 6376 White hams products on Foodmetria.

Compared with other white hams

Calories lower 14%
Sugars higher 17%
Salt higher 14%
Saturated fat lower 37%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jambon de porc* (origine : UE), sel, dextrose de maïs*, maltodextrine*, extrait de levure*, huile de tournesol*, arôme naturel, caramel*, épices*, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. *Ingrédients issus de l'agriculture biologique.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g
Labels & certifications
OrganicEU Organicsuperior qualityAb agriculture biologique
Sold in
France
Barcode
3258561463209

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur sans couenne?

Jambon supérieur sans couenne contains 107 kcal per 100 g.

How much sugar is in Jambon supérieur sans couenne?

Jambon supérieur sans couenne has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur sans couenne healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon supérieur sans couenne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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