Nutrition report ready

Jambon supérieur sans couenne

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Belle France product.

Nutri-Score D NOVA 4

View details

Jambon supérieur sans couenne

by Belle France 90 g in White hams Barcode 3258561463155

Jambon cuit de qualité supérieure, découenné, dégraissé

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon supérieur sans couenne by Belle France provides 111 kcal per 100 g, with 0.6 g of sugars and 20.4 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 90 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.2 g · Low
Sugars
0.6 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 50 kcal 131 −15%
Total fat 3 g 1.4 g 2% 5.2 −42%
Saturated fat 1.2 g 0.5 g 3% 1.9 −37%
Carbohydrates 0.6 g 0.3 g 0% 1.1 −45%
Total sugars 0.6 g 0.3 g 0.7 −13%
Added sugars 1 g 0.5 g 1% 1.8 −45%
Dietary fiber 0.5 g 0.2 g 1% 0.3 +94%
Protein 20.4 g 9.2 g 18% 20
Salt 2 g 0.9 g 2.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6376 White hams products on Foodmetria.

Compared with other white hams

Calories lower 23%
Sugars lower 48%
Salt higher 42%
Saturated fat lower 30%
Protein top 44%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jambon de porc (origine : France), sel, dextrose, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium, bouillon (arômes naturels, oignon, carotte, poireau).

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
90 g
Serving size
45 g
Labels & certifications
French meatFrench porkGreen DotMade in Francesuperior quality
Sold in
France
Barcode
3258561463155

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur sans couenne?

Jambon supérieur sans couenne contains 111 kcal per 100 g and about 50 kcal per serving (45 g).

How much sugar is in Jambon supérieur sans couenne?

Jambon supérieur sans couenne has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur sans couenne healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon supérieur sans couenne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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