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Jambon supérieur sans couenne - 3 tranches fines

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Fleury Michon product.

Nutri-Score C NOVA 4

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Jambon supérieur sans couenne - 3 tranches fines

by Fleury Michon 90 g in White hams Barcode 3095757040017
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon supérieur sans couenne - 3 tranches fines by Fleury Michon provides 131 kcal per 100 g, with 0.7 g of sugars and 21 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 90 g pack. Contains: celery.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.7 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 131 kcal 39 kcal 131
Total fat 4.9 g 1.5 g 2% 5.2 −5%
Saturated fat 1.8 g 0.5 g 3% 1.9 −6%
Carbohydrates 0.7 g 0.2 g 0% 1.1 −36%
Total sugars 0.7 g 0.2 g 0.7
Added sugars 0.9 g 0.3 g 1% 1.8 −50%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 21 g 6.3 g 13% 20 +5%
Salt 1.8 g 0.5 g 2.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6377 White hams products on Foodmetria.

Compared with other white hams

Calories higher 38%
Sugars higher 34%
Salt lower 20%
Saturated fat higher 41%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, fond de porc (eau, os de porc, viande de porc, plantes aromatiques, épices), bouillon de légumes (eau, _céleri_, carotte, oignon, poireau), dextrose de maïs, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.

Palm oil freeNot veganNot vegetarian
Allergens
Celery

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
90 g
Serving size
30 g
Labels & certifications
superior quality
Sold in
France
Barcode
3095757040017

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur sans couenne - 3 tranches fines?

Jambon supérieur sans couenne - 3 tranches fines contains 131 kcal per 100 g and about 39 kcal per serving (30 g).

How much sugar is in Jambon supérieur sans couenne - 3 tranches fines?

Jambon supérieur sans couenne - 3 tranches fines has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur sans couenne - 3 tranches fines healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon supérieur sans couenne - 3 tranches fines vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon supérieur sans couenne - 3 tranches fines contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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