Nutrition report ready

Jambon supérieur sans couenne

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this U product.

Nutri-Score D NOVA 4

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Jambon supérieur sans couenne by U

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Jambon supérieur sans couenne

by U in White hams Barcode 2273695022635
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon supérieur sans couenne by U provides 151 kcal per 100 g, with 0.8 g of sugars and 21 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.8 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 151 kcal 131 +15%
Total fat 7 g 5.2 +35%
Saturated fat 3 g 1.9 +57%
Carbohydrates 1 g 1.1 −9%
Total sugars 0.8 g 0.7 +16%
Added sugars 1.1 g 1.8 −39%
Protein 21 g 20 +5%
Salt 2.2 g 2.1 +7%

Category average across 6378 White hams products on Foodmetria.

Compared with other white hams

Calories higher 21%
Sugars higher 25%
Salt higher 18%
Saturated fat higher 14%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

JAMBON SUPERIEUR SANS COUENNE 4 TRANCHES Jambon cuit supérieur découenné dégraissé Ingredients=jambon de porc VPF,sel,dextrose, conservateurs=erythorbate et nitrite de sodium,aromes.

Product details

Labels & certifications
French meatFrench porkGreen Dotsuperior quality
Sold in
France
Barcode
2273695022635

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur sans couenne?

Jambon supérieur sans couenne contains 151 kcal per 100 g.

How much sugar is in Jambon supérieur sans couenne?

Jambon supérieur sans couenne has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur sans couenne healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest White Hams by Nutri-Score Highest-Protein White Hams Least Processed White Hams Lowest-Calorie White Hams Best Low-Sugar White Hams

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